WHOOP Peak 5.0 Health Wearable

Designed for high-performance individuals who prioritize both immediate performance and long-term wellness, the WHOOP Peak 5.0 redefines what it means to stay in control of personal health. This advanced wearable delivers continuous health tracking through vital sign monitoring, personalized recovery scores, and stress insights. Backed by a 12-month Peak Membership, the WHOOP Peak 5.0 helps users understand how everyday choices affect long-term health through a first-of-its-kind Healthspan metric. By monitoring trends over time, the device provides actionable feedback rooted in scientific research to optimize lifestyle decisions.

Whether managing stress, enhancing sleep, or optimizing workouts, the WHOOP Peak 5.0 supports proactive health management through features like Stress Monitor, Health Monitor, and VO2 Max tracking. Women-specific hormonal insights, AFib detection with ECG, and blood pressure insights (beta) further expand its utility for everyday and clinical-level monitoring. Combined with its ultra-durable SuperKnit band and wireless charging capability, the WHOOP Peak 5.0 ensures uninterrupted data tracking, making it the ultimate tool for those committed to living stronger, longer, and healthier.

Key Features Explained:

• Healthspan Tracking:
  Offers a unique “Pace of Aging” assessment that reflects the cumulative effect of lifestyle choices on long-term health, helping users make adjustments to extend their prime years.
• Stress Monitor:
  Identifies daily stress triggers, evaluates physiological stress responses, and provides evidence-based breathwork guidance to support mental and physical well-being.
• Health Monitor:
  Displays essential vitals—such as heart rate, skin temperature, and blood oxygen saturation—while sending alerts when deviations occur from your baseline metrics.
• Comprehensive Recovery, Sleep & Strain Scores:
  Personalized analytics guide better decision-making on physical activity, rest, and recovery, leading to improved performance and health balance.
• Women's Hormonal Insights:
  Provides cycle-specific analysis and insights tailored to female physiology, supporting more informed health and training decisions.