
Garmin
Fitness Watches
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Fitness Watch · Garmin Smart Watch
Get solar charging that provides extra-long GPS battery life to help you outlast your next ultra race, plus power-saving positional accuracy and built-in mapping to help you find your way.
Solar power provides best-in-class battery life for the longest races.
Keep going for up to 150 hours of battery life in GPS mode with solar charging1.
SatIQ™ technology maximizes battery life without compromising the positional accuracy you need.
Know where to go with TopoActive maps and NextFork™ map guide.
A superbright LED flashlight helps you keep an eye on your surroundings.
Grade-adjusted performance metrics help you take your training to the next level.
Get up to 34 days of battery life in smartwatch mode — with an additional 12 days when solar charging2 — for an uninterrupted picture of your health and fitness, and up to 150 hours in GPS mode with solar charging1 to track your performance in training and races.
The rugged, sophisticated and lightweight design features a large 1.4” solar charged display and 51 mm case with sapphire lens. The UltraFit band provides long distance comfort – even in punishing conditions.
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
CLIMBPRO FEATURE
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
GRADE-ADJUSTED PACE
Don’t run out of steam before the activity is over. Understand how to adjust your pace over varying terrain to perform according to your plan.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
HEAT AND ALTITUDE ACCLIMATION
Prepare yourself for any environment. When paired with your compatible smartphone, see how your body is holding up in different environments with heat and altitude acclimation.
PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
AUTOMATIC REST TIMER
During an ultrarun activity your watch automatically keeps track of time spent at an aid station or checkpoint — so you don’t need to worry about pausing your run.
BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
BACKCOUNTRY SKIING AND SNOWBOARDING
These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.
XC SKI DYNAMICS
When paired with the HRM-Pro™ Plus chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
SURF-READY FEATURES
Get ready to catch some waves. This watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera3. So you can watch them later and see how you did with your Surfline Sessions subscription.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
TRAINING STATUS
Using new indicators such as HRV status, your recent exercise history and performance, get insight into your overall effort — and whether you’re training productively, peaking or strained.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.
SUPER BRIGHT FLASHLIGHT
To help guide your way in low-light conditions, a built-in superbright multi-LED flashlight (twice as bright as the fēnix® 7X multisport GPS watch) provides quick access to a bright, steady beam in either red or white light.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topo maps, downloaded directly to your watch.
SATIQ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while also optimizing the device’s battery life.
NEXTFORK™ MAP GUIDE
Easily navigate while you’re out on the trail with a quick glance. See the distance to the next trail intersection as well as the name of the upcoming trail.
UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
MORNING REPORT
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. You can even customize your report to show what you want to see.
JET LAG ADVISER
Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.
WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.
BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible device.
MUSIC APPS
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (not included) for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
What You'll Love
BATTERY LIFE (SMARTWATCH MODE)
Up to 34 days
46 days with solar
DISPLAY TYPE
Sunlight-visible, transflective memory-in-pixel (MIP)
SOLAR CHARGING
Yes
LED FLASHLIGHT
Yes
TOUCHSCREEN
Yes
WATER RATING
10 ATM
SLEEP SCORE AND INSIGHTS
Yes
TRAINING READINESS
Yes
TRAINING STATUS
Yes
DAILY SUGGESTED WORKOUTS
Yes
MULTI-BAND GPS
Yes
BUILT-IN MAPPING
Yes
GARMIN PAY™
Yes
MUSIC STORAGE
Yes
General
LENS MATERIAL
Power Sapphire™
BEZEL MATERIAL
titanium
CASE MATERIAL
fiber-reinforced polymer with titanium rear cover
QUICKFIT™ WATCH BAND COMPATIBLE
included (26 mm)
STRAP MATERIAL
ultra light-weight elastic nylon hook and loop
PHYSICAL SIZE
51 x 51 x 15.6 (mm)
Fits wrists with the following circumference:
Sport loop: 110-220 mm
Silicone band: 127-210 mm
WEIGHT
70 g (case only: 64 g)
DISPLAY SIZE
1.4” (35.56 mm) diameter
DISPLAY RESOLUTION
280 x 280 pixels
COLOR DISPLAY
BATTERY LIFE
Smartwatch: Up to 34 days / 46 days with solar*
Battery Saver Watch Mode: Up to 111 days / 550 days with solar*
GPS: Up to 110 hours / 150 hours with solar**
All Satellite Systems: Up to 78 hours / 96 hours with solar**
All Satellite Systems and Multi-band: Up to 68 hours / 81 hours with solar**
All Satellite Systems and Music: Up to 20 hours
Max Battery GPS: Up to 264 hours / 714 with solar**
Expedition GPS: 77 days / 172 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
CHARGING METHOD
Garmin proprietary plug charger
MEMORY/HISTORY
32 GB
Clock Features
TIME/DATE
Yes
GPS TIME SYNC
Yes
AUTOMATIC DAYLIGHT SAVING TIME
Yes
ALARM CLOCK
Yes
TIMER
Yes
STOPWATCH
Yes
SUNRISE/SUNSET TIMES
Yes
Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
Yes
DAILY RESTING HEART RATE
Yes
ABNORMAL HEART RATE ALERTS
yes (high and low)
RESPIRATION RATE (24X7)
Yes
PULSE OX BLOOD OXYGEN SATURATION
Yes
FITNESS AGE
yes (in app)
BODY BATTERY™ ENERGY MONITOR
Yes
ALL-DAY STRESS
Yes
RELAXATION BREATHING TIMER
Yes
BREATHWORK
Yes
SLEEP
yes (advanced)
HYDRATION
yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH
yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT
Yes
JET LAG ADVISER
Yes
Sensors
GPS
Yes
GLONASS
Yes
GALILEO
Yes
SATIQ™ TECHNOLOGY
Yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
Yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR
Yes
BAROMETRIC ALTIMETER
Yes
COMPASS
Yes
GYROSCOPE
Yes
ACCELEROMETER
Yes
THERMOMETER
Yes
Daily Smart Features
CONNECTIVITY
Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
Yes
ON-DEVICE CONNECT IQ™ STORE
Yes
SMART NOTIFICATIONS
Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
Yes
MORNING REPORT
Yes
CALENDAR
Yes
WEATHER FORECASTS
Yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
Yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
Yes
CONTROLS SMARTPHONE MUSIC
Yes
PLAYS AND CONTROLS WATCH MUSIC
Yes
FIND MY PHONE
Yes
FIND MY WATCH
Yes
VIRB® REMOTE
Yes
SMART TRAINER CONTROL
Yes
PAIRS WITH GARMIN CONNECT™ MOBILE
Yes
SMARTPHONE COMPATIBILITY
iPhone®, Android™
STOCKS
Yes
Activity Profiles
GYM
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
MULTISPORT
Swimming/Running, Triathlon
WELLNESS
Walking, Pilates, Yoga
INDOOR RUNNING
Treadmill Running, Indoor Track Running, Virtual Running
OUTDOOR RUNNING
Running, Outdoor Track Running, Trail Running, Ultra Running
OUTDOOR RECREATION
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
CYCLING
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SWIM
Pool Swimming, Open Water Swimming
ON THE WATER
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
MOTOR SPORTS
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
RACKET SPORTS
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
TEAM SPORTS
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING
Boxing, Mixed Martial Arts
OTHER ACTIVITY PROFILES
Jumpmaster, Tactical
Safety and Tracking Features
INCIDENT DETECTION DURING SELECT ACTIVITIES
Yes
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
Yes
ASSISTANCE
Yes
LIVETRACK
Yes
GROUP LIVETRACK
Yes
LIVE EVENT SHARING
Yes
Tactical Features
DUAL GRID COORDINATES
Yes
XERO™ LOCATIONS
Yes
Gaming Features
GAMING ACTIVITY
Yes
GAMEON™ APP COMPATIBLE
Yes
Boating Features
WEARABLE TROLLING MOTOR REMOTE
Yes
Activity Tracking Features
STEP COUNTER
Yes
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY)
Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
Yes
CALORIES BURNED
Yes
FLOORS CLIMBED
Yes
DISTANCE TRAVELED
Yes
INTENSITY MINUTES
Yes
TRUEUP™
Yes
MOVE IQ™
Yes
GARMIN CONNECT™ CHALLENGES APP
yes (optional Connect IQ app)
Gym & Fitness Equipment
CARDIO WORKOUTS
Yes
STRENGTH WORKOUTS
Yes
HIIT WORKOUTS
Yes
YOGA WORKOUTS
Yes
PILATES WORKOUTS
Yes
ON-SCREEN WORKOUT ANIMATIONS
Yes
ON-SCREEN WORKOUT MUSCLE MAPS
Yes
AUTOMATIC REP COUNTING
Yes
Training, Planning and Analysis Features
CUSTOMIZABLE DATA PAGES
Yes
DOWNLOADABLE TRAINING PLANS
Yes
COURSE GUIDANCE
Yes
HR ZONES
Yes
HR ALERTS
Yes
HR CALORIES
Yes
% HR MAX
Yes
% HRR
Yes
RECOVERY TIME
Yes
AUTO MAX HR
Yes
RACE GLANCE/WIDGET
Yes
HRV STATUS
Yes
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)
yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES)
Yes
RESPIRATION RATE (DURING EXERCISE)
yes (with compatible accessory)
GPS SPEED AND DISTANCE
Yes
CUSTOMIZABLE ACTIVITY PROFILES
Yes
AUTO PAUSE®
Yes
INTERVAL TRAINING
Yes
ADVANCED WORKOUTS
Yes
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
Yes
HRM RUNNING PACE AND DISTANCE
Yes
AUTO LAP®
Yes
MANUAL LAP
Yes
REST TIMER
Yes
CONFIGURABLE LAP ALERTS
Yes
HEAT AND ALTITUDE ACCLIMATION
Yes
VO2 MAX (RUN)
Yes
VO2 MAX (TRAIL RUN)
Yes
REALTIME STAMINA
Yes
LOAD RATIO
Yes
TRAINING LOAD
Yes
TRAINING LOAD FOCUS
Yes
TRAINING EFFECT
Yes
TRAINING EFFECT (ANAEROBIC)
Yes
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
Yes
CUSTOM ALERTS
Yes
AUDIO PROMPTS
Yes
FINISH TIME
Yes
VIRTUAL PARTNER
Yes
RACE AN ACTIVITY
Yes
AUTO MULTISPORT ACTIVITIES
Yes
MANUAL MULTISPORT ACTIVITIES
Yes
GARMIN LIVE SEGMENTS
Yes
STRAVA LIVE SEGMENTS
Yes
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)
Yes
TRENDLINE™ POPULARITY ROUTING
Yes
TOUCH AND/OR BUTTON LOCK
Yes
HOT KEYS
Yes
AUTO SCROLL
Yes
ACTIVITY HISTORY ON WATCH
Yes
PHYSIO TRUEUP
Yes
UNIFIED TRAINING STATUS
Yes
Running Features
AVAILABLE RUN PROFILES
Running, Treadmill Running, Indoor Track Running, Outdoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-BASED DISTANCE, TIME AND PACE
Yes
RUNNING DYNAMICS
Yes
VERTICAL OSCILLATION AND RATIO
Yes
GROUND CONTACT TIME AND BALANCE
Yes
STRIDE LENGTH (REAL TIME)
Yes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
Yes
RUNNING POWER
Yes
GRADE-ADJUSTED PACE
Yes
PERFORMANCE CONDITION
Yes
LACTATE THRESHOLD
yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES
Yes
RUN WORKOUTS
Yes
HILL SCORE
Yes
TRAIL RUN AUTO CLIMB
Yes
RACE PREDICTOR
Yes
FOOT POD CAPABLE
Yes
RUN/WALK/STAND DETECTION
Yes
Golfing Features
PRELOADED WITH 43,000 COURSES WORLDWIDE
Yes
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
Yes
YARDAGE TO LAYUPS/DOGLEGS
Yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)
automatic
DIGITAL SCORECARD
Yes
CUSTOM TARGETS
Yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
Yes
GARMIN AUTOSHOT™
Yes
FULL VECTOR MAP
Yes
AUTO COURSEVIEW UPDATES
Yes
GREEN VIEW WITH MANUAL PIN POSITION
Yes
HAZARDS AND COURSE TARGETS
Yes
PINPOINTER
Yes
PLAYSLIKE DISTANCE
Yes
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)
Yes
HANDICAP SCORING
Yes
ROUND TIMER/ODOMETER
Yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
Yes
WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO GARMIN GOLF APP)
Yes
VIRTUAL CADDIE
Yes
PAIRS WITH GARMIN GOLF APP
Yes
TOURNAMENT LEGAL
Yes
GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP)
Yes
Outdoor Recreation
POINT-TO-POINT NAVIGATION
Yes
BREAD CRUMB TRAIL IN REAL TIME
Yes
BACK TO START
Yes
TRACBACK®
Yes
ULTRATRAC MODE
Yes
AROUND ME MODE
Yes
REFERENCE POINT
Yes
UP AHEAD
Yes
NEXTFORK™ NAVIGATION
Yes
ELEVATION PROFILE
Yes
DISTANCE TO DESTINATION
Yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT
Yes
CLIMBPRO™ ASCENT PLANNER
Yes
VERTICAL SPEED
Yes
TOTAL ASCENT/DESCENT
Yes
REST TIMER (ULTRA RUN ONLY)
Yes
AUTO REST
Yes
FUTURE ELEVATION PLOT
Yes
PRELOADED ROAD AND TRAIL MAPS
Yes
PRELOADED SKI RESORT MAPS
Yes
DOWNLOADABLE CARTOGRAPHY SUPPORT
Yes
GPS COORDINATES
Yes
SIGHT 'N GO
Yes
AREA CALCULATION
yes (via Connect IQ™)
FISH FORECAST
Yes
PROJECTED WAYPOINT
Yes
SUN AND MOON INFORMATION
yes (via Connect IQ™)
EXPEDITION GPS ACTIVITY
Yes
TIDES
yes (via Connect IQ™)
TIDE GLANCE
Yes
Cycling Features
COURSES
Yes
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
Yes
RACE AN ACTIVITY
Yes
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
Yes
FTP (FUNCTIONAL THRESHOLD POWER)
yes (with compatible accessory)
POWER CURVE AND % FTP WORKOUTS
Yes
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)
Yes
MTB GRIT & FLOW
Yes
ADVANCED CYCLING DYNAMICS
Yes
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)
Yes
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
Yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
Yes
COMPATIBLE WITH VARIA™ LIGHTS
Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
Yes
POWER METER COMPATIBLE
Yes
POWER GUIDE
Yes
Swimming Features
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
Yes
DRILL LOGGING (POOL SWIM ONLY)
Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
Yes
"REPEAT ON" REST TIMER (POOL SWIM ONLY)
Yes
AUTO REST (POOL SWIM ONLY)
Yes
TIME AND DISTANCE ALERTS
Yes
PACING ALERTS (POOL SWIM ONLY)
Yes
COUNTDOWN START (POOL SWIM ONLY)
Yes
POOL SWIM WORKOUTS
Yes
CRITICAL SWIM SPEED
Yes
UNDERWATER WRIST-BASED HEART RATE
Yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)
yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP
yes (optional Connect IQ Toe-to-Toe™ Challenges app)